| September 2021 |
| Wed 29: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
290 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
21.00g |
|
3.00g |
|
-
|
-
|
| Sat 12: |
819 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
30.70g |
|
28.70g |
|
-
|
-
|
| Fri 11: |
415 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
25.78g |
|
6.82g |
|
-
|
-
|
| Thu 10: |
652 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
76.07g |
|
3.22g |
|
-
|
-
|
| Wed 9: |
685 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
69.71g |
|
8.19g |
|
-
|
-
|
| Tue 8: |
902 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
43.26g |
|
27.67g |
|
-
|
-
|
| Mon 7: |
775 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
55.57g |
|
10.00g |
|
-
|
-
|
| Sun 6: |
685 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
45.71g |
|
10.68g |
|
-
|
-
|
| Sat 5: |
556 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
32.55g |
|
38.96g |
|
-
|
-
|
| Fri 4: |
375 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
18.96g |
|
38.42g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 26: |
356 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
21.00g |
|
4.00g |
|
-
|
-
|
| Wed 25: |
83 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.72g |
|
15.46g |
|
-
|
-
|
| Tue 24: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
1.55g |
|
4.94g |
|
-
|
-
|
| Mon 23: |
579 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
42.43g |
|
14.26g |
|
-
|
-
|
| Sat 21: |
679 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
41.29g |
|
7.15g |
|
-
|
-
|
| Fri 20: |
790 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
43.97g |
|
54.44g |
|
-
|
-
|
| Thu 19: |
1432 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
110.52g |
|
91.08g |
|
10.60g |
|
-
|
-
|
| Wed 18: |
616 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
37.95g |
|
7.54g |
|
-
|
-
|
