| January 2022 |
| Fri 21: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
62.18g |
|
27.61g |
|
3328*
|
 2441
|
| Thu 20: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
97.63g |
|
132.07g |
|
-
|
-
|
| Wed 19: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
84.52g |
|
265.64g |
|
-
|
-
|
| Tue 18: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
70.89g |
|
173.97g |
|
4072*
|
2232
|
| Mon 17: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
66.00g |
|
97.00g |
|
2974*
|
1889
|
| Sun 16: |
2264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
125.00g |
|
206.62g |
|
3877*
|
1613
|
| Sat 15: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
90.92g |
|
131.13g |
|
3968*
|
2185
|
| Fri 14: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
75.33g |
|
330.15g |
|
-
|
-
|
| Wed 12: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
117.83g |
|
201.89g |
|
-
|
-
|
| Tue 11: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
114.86g |
|
199.33g |
|
2840*
|
1029
|
| Mon 10: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
86.37g |
|
196.78g |
|
2840*
|
1088
|
| Sun 9: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
82.29g |
|
185.54g |
|
2846*
|
1048
|
| Sat 8: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
145.54g |
|
170.52g |
|
3633*
|
1831
|
| Fri 7: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
86.50g |
|
211.51g |
|
-
|
-
|
| Thu 6: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
99.97g |
|
183.65g |
|
-
|
-
|
| Wed 5: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
83.29g |
|
208.85g |
|
2999*
|
1265
|
| Tue 4: |
955 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
71.96g |
|
80.00g |
|
-
|
-
|
| Mon 3: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
55.70g |
|
56.26g |
|
-
|
-
|
| Sun 2: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
68.69g |
|
181.80g |
|
3757*
|
1850
|
| Sat 1: |
-
|
-
|
|
3281*
|
-
|
| December 2021 |
| Fri 31: |
2541 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
100.17g |
|
364.73g |
|
3281*
|
740
|
