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lazola
Diet Calendar
lazola's Diet Calendar - Overview
lazola's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2024
Tue 20:
320 *
14%
Fat:
Prot:
Carbs:
4.60g
42.00g
27.30g
1372*
1052
Mon 19:
-
-
3754*
-
Sun 18:
-
-
1496*
-
Sat 17:
-
-
2983*
-
Fri 16:
-
-
3638*
-
Thu 15:
-
-
4298*
-
Wed 14:
-
-
4455*
-
Tue 13:
-
-
4593*
-
Mon 12:
-
-
4775*
-
Sun 11:
-
-
4544*
-
Sat 10:
-
-
4427*
-
Fri 9:
-
-
3978*
-
Thu 8:
-
-
4964*
-
Wed 7:
158 *
7%
Fat:
Prot:
Carbs:
2.00g
26.20g
8.30g
4120*
3962
Tue 6:
-
-
5099*
-
Mon 5:
-
-
4404*
-
Sun 4:
-
-
4714*
-
Sat 3:
-
-
4172*
-
Fri 2:
-
-
4779*
-
Thu 1:
-
-
4988*
-
