| January 2021 |
| Tue 19: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
75.87g |
|
4.54g |
|
-
|
-
|
| Mon 18: |
2719 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
171.62g |
|
277.04g |
|
-
|
-
|
| Sun 17: |
2999 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
310.35g |
|
181.49g |
|
-
|
-
|
| Sat 16: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
112.10g |
|
61.37g |
|
-
|
-
|
| Fri 15: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
86.40g |
|
30.41g |
|
-
|
-
|
| Thu 14: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
106.83g |
|
44.68g |
|
-
|
-
|
| Wed 13: |
4077 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
208.90g |
|
179.36g |
|
378.47g |
|
-
|
-
|
| Tue 12: |
2409 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
165.20g |
|
167.03g |
|
-
|
-
|
| Mon 11: |
3374 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
149.79g |
|
149.27g |
|
375.74g |
|
-
|
-
|
| Sun 10: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
133.69g |
|
118.95g |
|
108.86g |
|
-
|
-
|
| Sat 9: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
120.52g |
|
36.64g |
|
-
|
-
|
| Fri 8: |
3129 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
176.32g |
|
257.13g |
|
125.04g |
|
-
|
-
|
| Thu 7: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
144.84g |
|
67.67g |
|
-
|
-
|
| Wed 6: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
172.81g |
|
58.64g |
|
-
|
-
|
| Tue 5: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
170.63g |
|
35.05g |
|
-
|
-
|
| Mon 4: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
188.68g |
|
33.88g |
|
-
|
-
|
| Sun 3: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
120.76g |
|
36.17g |
|
-
|
-
|
| Sat 2: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
105.00g |
|
27.37g |
|
-
|
-
|
| Fri 1: |
3144 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
200.01g |
|
253.81g |
|
82.59g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.27g |
|
68.07g |
|
47.81g |
|
-
|
-
|
