| October 2015 |
| Wed 7: |
1070
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
15.50g |
|
106.00g |
|
-
|
-
|
| Tue 6: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
70.00g |
|
-
|
-
|
| Mon 5: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
32.07g |
|
182.69g |
|
-
|
-
|
| September 2015 |
| Tue 29: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
9.73g |
|
38.06g |
|
-
|
-
|
| Wed 23: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
23.03g |
|
62.34g |
|
-
|
-
|
| Tue 22: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
26.03g |
|
103.34g |
|
2113*
|
 1356
|
| Mon 21: |
888
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
33.15g |
|
130.24g |
|
-
|
-
|
| Sun 20: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
52.01g |
|
140.07g |
|
-
|
-
|
| Sat 19: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
51.07g |
|
119.93g |
|
-
|
-
|
| Fri 18: |
1585
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
59.57g |
|
183.94g |
|
2022*
|
437
|
| Thu 17: |
786
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
46.67g |
|
110.19g |
|
1959
|
1173
|
| Wed 16: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
30.57g |
|
102.94g |
|
2098
|
1200
|
| Tue 15: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
27.99g |
|
76.71g |
|
-
|
-
|
| Mon 14: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
115.50g |
|
89.23g |
|
-
|
-
|
