| January 2019 |
| Mon 7: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
35.92g |
|
119.36g |
|
-
|
-
|
| September 2015 |
| Tue 22: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
48.55g |
|
184.18g |
|
2293*
|
 1066
|
| Mon 21: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
88.04g |
|
212.89g |
|
-
|
-
|
| Sun 20: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
54.95g |
|
110.04g |
|
2355*
|
1314
|
| Sat 19: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
96.24g |
|
151.31g |
|
-
|
-
|
| Fri 18: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
77.79g |
|
88.72g |
|
-
|
-
|
| Thu 17: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
56.78g |
|
166.48g |
|
-
|
-
|
| Wed 16: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
59.91g |
|
162.62g |
|
-
|
-
|
| Tue 15: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
32.59g |
|
153.15g |
|
2364*
|
1333
|
| Mon 14: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
97.28g |
|
186.58g |
|
-
|
-
|
| Sun 13: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
19.58g |
|
89.54g |
|
-
|
-
|
| Sat 12: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
67.52g |
|
103.10g |
|
2249*
|
870
|
| Fri 11: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
62.35g |
|
60.01g |
|
2487*
|
1629
|
