lene.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 13: - - 15* -
Tue 12: - - 63* -
Mon 11: 347 * 24%
Fat:
 
Prot:
 
Carbs:
7.35g
 
35.04g
 
32.13g
56*  291
Sun 10: - - 330* -
Sat 9: - - 108* -
Fri 8: 117 * 8%
Fat:
 
Prot:
 
Carbs:
1.20g
 
25.00g
 
0.90g
53*  64
Thu 7: 1350 * 93%
Fat:
 
Prot:
 
Carbs:
78.34g
 
58.04g
 
105.63g
66*  1284
Wed 6: 425 * 29%
Fat:
 
Prot:
 
Carbs:
10.33g
 
4.99g
 
82.81g
157*  268
Tue 5: 667 * 46%
Fat:
 
Prot:
 
Carbs:
39.88g
 
44.32g
 
40.65g
330*  337
Mon 4: 520 * 36%
Fat:
 
Prot:
 
Carbs:
37.91g
 
28.43g
 
20.06g
317*  203
Sun 3: - - 10* -
Sat 2: - - 141* -
Fri 1: - - 120* -
March 2022
Thu 31: - - 55* -
Wed 30: - - 47* -
Tue 29: - - 115* -
Mon 28: - - 74* -
Sun 27: - - 66* -
Sat 26: - - 147* -
Fri 25: - - 77* -
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