KotzeLu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Mon 14: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
34.62g
 
51.28g
 
168.64g
- -
Mon 7: 880 * 63%
Fat:
 
Prot:
 
Carbs:
36.15g
 
21.24g
 
131.96g
- -
Tue 1: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
43.60g
 
58.17g
 
180.04g
- -
August 2015
Mon 31: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
31.29g
 
38.11g
 
174.94g
- -
Fri 28: 897 * 64%
Fat:
 
Prot:
 
Carbs:
22.89g
 
34.08g
 
128.97g
- -
Thu 27: 1054 75%
Fat:
 
Prot:
 
Carbs:
23.00g
 
48.69g
 
163.56g
- -
Wed 26: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
21.95g
 
36.50g
 
237.32g
- -
Tue 25: 1354 * 85%
Fat:
 
Prot:
 
Carbs:
35.71g
 
61.58g
 
199.77g
- -
Mon 24: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
55.04g
 
51.60g
 
190.93g
- -
Wed 19: 717 -
Fat:
 
Prot:
 
Carbs:
13.22g
 
23.26g
 
127.31g
- -
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