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JDBIsaacs
Diet Calendar
JDBIsaacs's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Thu 30:
995 *
42%
Fat:
Prot:
Carbs:
48.28g
61.21g
71.06g
2058*
1063
Wed 29:
-
-
2243*
-
Tue 28:
-
-
2229*
-
Mon 27:
-
-
2160*
-
Sun 26:
-
-
2226*
-
Sat 25:
161 *
7%
Fat:
Prot:
Carbs:
7.11g
6.47g
12.20g
2237*
2076
Fri 24:
2653 *
113%
Fat:
Prot:
Carbs:
112.53g
162.82g
215.95g
2222*
431
Thu 23:
-
-
2197*
-
Wed 22:
-
-
2302*
-
Tue 21:
-
-
2285*
-
Mon 20:
-
-
2197*
-
Sun 19:
-
-
2212*
-
Sat 18:
-
-
2143*
-
Fri 17:
-
-
2227*
-
Thu 16:
-
-
2173*
-
Wed 15:
-
-
2251*
-
Tue 14:
-
-
2227*
-
Mon 13:
-
-
2189*
-
Sun 12:
-
-
2201*
-
Sat 11:
-
-
2198*
-
