| March 2024 |
| Mon 25: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
29.10g |
|
38.67g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
3330 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
145.32g |
|
99.56g |
|
430.38g |
|
-
|
-
|
| Sun 17: |
2880 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
83.00g |
|
368.00g |
|
-
|
-
|
| Wed 6: |
2715 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
103.85g |
|
325.71g |
|
-
|
-
|
| Tue 5: |
2593 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
66.60g |
|
380.15g |
|
-
|
-
|
| Mon 4: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| Sun 3: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
2716 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
79.08g |
|
368.31g |
|
-
|
-
|
| Sun 5: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
73.24g |
|
243.61g |
|
-
|
-
|
| Sat 4: |
3378 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
91.78g |
|
512.51g |
|
-
|
-
|
| Fri 3: |
2778 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
106.37g |
|
93.12g |
|
375.63g |
|
-
|
-
|
| Thu 2: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| Wed 1: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| Mon 30: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| Sun 29: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| Sat 28: |
3500 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
105.00g |
|
735.00g |
|
-
|
-
|
| Fri 27: |
2481 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
81.32g |
|
374.23g |
|
-
|
-
|
| Thu 26: |
2684 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
138.32g |
|
89.47g |
|
272.16g |
|
-
|
-
|
| Wed 25: |
2670 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
96.00g |
|
378.00g |
|
-
|
-
|
