| December 2019 |
| Tue 31: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.50g |
|
8.72g |
|
2177*
|
 2103
|
| Fri 13: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
54.53g |
|
176.41g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
6.60g |
|
26.41g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
32.28g |
|
43.25g |
|
-
|
-
|
| Tue 8: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
22.41g |
|
22.61g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
8.20g |
|
88.29g |
|
2508*
|
2122
|
| July 2019 |
| Fri 19: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
26.99g |
|
160.93g |
|
2227*
|
673
|
| Thu 18: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
29.61g |
|
170.75g |
|
2780*
|
1434
|
| Wed 17: |
1916 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
43.63g |
|
181.40g |
|
2550*
|
634
|
| June 2019 |
| Thu 6: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
69.23g |
|
30.41g |
|
2546*
|
1478
|
| Wed 5: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
194.16g |
|
52.58g |
|
2823*
|
982
|
| Tue 4: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
59.75g |
|
12.56g |
|
2709*
|
1934
|
| March 2019 |
| Fri 15: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
12.81g |
|
23.74g |
|
2337*
|
1748
|
| Wed 13: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
52.24g |
|
155.48g |
|
2592*
|
1054
|
| Tue 12: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
113.65g |
|
24.39g |
|
2350*
|
666
|
| Fri 8: |
324
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
6.83g |
|
21.43g |
|
2271
|
1947
|
| Thu 7: |
1371
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
83.01g |
|
46.14g |
|
2354
|
983
|
| Wed 6: |
1655
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
136.26g |
|
70.29g |
|
43.52g |
|
2458
|
803
|
| Tue 5: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
42.94g |
|
20.66g |
|
2354
|
1414
|
| Mon 4: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
83.10g |
|
47.64g |
|
2362*
|
849
|
