| March 2024 |
| Sun 10: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
48.92g |
|
40.64g |
|
-
|
-
|
| Sat 9: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
66.44g |
|
150.14g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
73.63g |
|
103.31g |
|
-
|
-
|
| Fri 25: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
7.79g |
|
87.18g |
|
-
|
-
|
| Thu 24: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
43.40g |
|
155.53g |
|
211*
|
 781
|
| Wed 23: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
78.52g |
|
189.60g |
|
-
|
-
|
| Tue 22: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
68.36g |
|
220.56g |
|
158*
|
1250
|
| Mon 21: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
91.67g |
|
191.93g |
|
2820*
|
 1342
|
| Sun 20: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
97.09g |
|
128.98g |
|
-
|
-
|
| Sat 19: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
46.26g |
|
210.92g |
|
-
|
-
|
| Fri 18: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
68.74g |
|
86.50g |
|
2725*
|
1733
|
| Thu 17: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
51.09g |
|
61.96g |
|
2779*
|
2147
|
| Wed 16: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
71.64g |
|
209.42g |
|
-
|
-
|
| Tue 15: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
41.53g |
|
180.29g |
|
2806*
|
1686
|
| Mon 14: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
68.38g |
|
157.40g |
|
2806*
|
1414
|
| Sun 13: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
77.78g |
|
162.59g |
|
2806*
|
1406
|
| Sat 12: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
87.38g |
|
113.68g |
|
3234*
|
1895
|
| Fri 11: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
37.75g |
|
101.83g |
|
2860*
|
2082
|
| Thu 10: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
46.83g |
|
132.12g |
|
-
|
-
|
| Wed 9: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
103.77g |
|
122.52g |
|
2735*
|
1410
|
