jaydy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 1870 * 104%
Fat:
 
Prot:
 
Carbs:
45.48g
 
100.42g
 
255.92g
- -
Fri 3: 1610 * 89%
Fat:
 
Prot:
 
Carbs:
36.71g
 
76.15g
 
233.84g
- -
April 2024
Fri 12: 1958 * 109%
Fat:
 
Prot:
 
Carbs:
42.37g
 
84.52g
 
274.00g
- -
Thu 11: 753 * 42%
Fat:
 
Prot:
 
Carbs:
19.98g
 
40.11g
 
96.53g
- -
March 2024
Thu 14: 495 * 28%
Fat:
 
Prot:
 
Carbs:
16.50g
 
17.65g
 
71.20g
- -
Mon 11: 1251 * 70%
Fat:
 
Prot:
 
Carbs:
35.65g
 
72.40g
 
148.77g
- -
Sat 9: 1460 * 81%
Fat:
 
Prot:
 
Carbs:
32.04g
 
86.95g
 
198.94g
- -
Fri 8: 937 * 52%
Fat:
 
Prot:
 
Carbs:
30.84g
 
62.28g
 
94.80g
- -
Thu 7: 1961 * 109%
Fat:
 
Prot:
 
Carbs:
51.04g
 
109.84g
 
253.42g
- -
Wed 6: 1841 * 102%
Fat:
 
Prot:
 
Carbs:
46.92g
 
109.95g
 
237.03g
- -
Tue 5: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
57.05g
 
100.04g
 
186.19g
- -
Mon 4: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
55.36g
 
75.17g
 
287.27g
- -
Sun 3: 1988 * 110%
Fat:
 
Prot:
 
Carbs:
40.60g
 
112.71g
 
286.08g
- -
February 2024
Mon 26: 1959 * 109%
Fat:
 
Prot:
 
Carbs:
63.54g
 
92.55g
 
247.33g
- -
Sun 25: 2141 * 119%
Fat:
 
Prot:
 
Carbs:
94.01g
 
98.35g
 
216.93g
- -
Sat 24: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
64.46g
 
102.94g
 
215.03g
- -
December 2023
Sun 3: 1438 * 80%
Fat:
 
Prot:
 
Carbs:
28.44g
 
64.31g
 
234.40g
- -
Fri 1: 1198 * 67%
Fat:
 
Prot:
 
Carbs:
39.08g
 
48.74g
 
152.52g
- -
November 2023
Thu 30: 332 * 18%
Fat:
 
Prot:
 
Carbs:
4.90g
 
12.74g
 
59.88g
- -
Tue 28: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
25.58g
 
86.47g
 
283.53g
- -
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