Ronin707's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
August 2020
Tue 4: 1121 * 35%
Fat:
 
Prot:
 
Carbs:
28.87g
 
51.20g
 
171.15g
2531*  1410
Mon 3: 410 * 13%
Fat:
 
Prot:
 
Carbs:
26.00g
 
32.00g
 
24.00g
4072*  3662
Sun 2: - - 2510* -
Sat 1: - - 2769* -
July 2020
Fri 31: 590 * 18%
Fat:
 
Prot:
 
Carbs:
41.00g
 
36.00g
 
24.00g
3891*  3301
Thu 30: 2113 * 66%
Fat:
 
Prot:
 
Carbs:
90.21g
 
65.47g
 
249.15g
3579*  1466
Wed 29: 939 * 29%
Fat:
 
Prot:
 
Carbs:
63.48g
 
45.26g
 
61.47g
- -
Mon 20: 733 * 23%
Fat:
 
Prot:
 
Carbs:
60.89g
 
40.71g
 
9.10g
2124*  1391
Sun 19: - - 3764* -
Sat 18: - - 2536* -
Fri 17: - - 2378* -
Thu 16: - - 3663* -
Wed 15: 1353 * 42%
Fat:
 
Prot:
 
Carbs:
104.39g
 
82.71g
 
27.10g
3373*  2020
Tue 14: - - 3555* -
Mon 13: - - 3010* -
Sun 12: - - 2569* -
Sat 11: - - 2393* -
Fri 10: - - 2453* -
Thu 9: - - 2438* -
Wed 8: - - 2390* -
Tue 7: - - 2372* -
Get the app
    
© 2024 FatSecret. All rights reserved.