| February 2021 |
| Wed 3: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
39.68g |
|
14.38g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
26.71g |
|
82.92g |
|
-
|
-
|
| Wed 27: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
101.34g |
|
35.32g |
|
-
|
-
|
| Mon 25: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.46g |
|
53.61g |
|
-
|
-
|
| Mon 18: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
28.54g |
|
180.43g |
|
-
|
-
|
| October 2017 |
| Tue 3: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
59.44g |
|
124.53g |
|
-
|
-
|
| Mon 2: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
43.30g |
|
83.76g |
|
-
|
-
|
| August 2016 |
| Tue 9: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.59g |
|
12.11g |
|
-
|
-
|
| June 2015 |
| Tue 9: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.90g |
|
129.10g |
|
-
|
-
|
| February 2015 |
| Mon 2: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
26.15g |
|
91.91g |
|
-
|
-
|
| January 2015 |
| Sat 31: |
2260 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
80.09g |
|
239.00g |
|
-
|
-
|
| Fri 30: |
1352
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
52.54g |
|
200.90g |
|
-
|
-
|
| Thu 29: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
46.35g |
|
146.82g |
|
-
|
-
|
| Wed 28: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
42.09g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
15.54g |
|
85.84g |
|
-
|
-
|
| Sun 25: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
64.90g |
|
82.00g |
|
-
|
-
|
| Thu 22: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
29.30g |
|
41.30g |
|
-
|
-
|
| Wed 21: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
31.00g |
|
69.00g |
|
-
|
-
|
| Tue 20: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
43.80g |
|
0.70g |
|
-
|
-
|
| Mon 19: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
125.50g |
|
45.75g |
|
-
|
-
|
