| April 2023 |
| Tue 18: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.66g |
|
43.66g |
|
-
|
-
|
| Sat 15: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.40g |
|
44.20g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.87g |
|
37.17g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
20.60g |
|
96.44g |
|
-
|
-
|
| Thu 17: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
49.43g |
|
179.23g |
|
-
|
-
|
| Wed 16: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
20.24g |
|
77.38g |
|
-
|
-
|
| Tue 15: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
93.13g |
|
146.45g |
|
-
|
-
|
| Mon 14: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
90.74g |
|
221.63g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
40.00g |
|
77.15g |
|
-
|
-
|
| Mon 24: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
78.42g |
|
141.02g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
64.90g |
|
149.70g |
|
-
|
-
|
| Wed 17: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
77.46g |
|
151.56g |
|
-
|
-
|
| Fri 5: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
68.83g |
|
178.60g |
|
-
|
-
|
| Thu 4: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
72.44g |
|
198.60g |
|
-
|
-
|
| Wed 3: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
15.60g |
|
38.10g |
|
-
|
-
|
| Tue 2: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
31.48g |
|
83.97g |
|
-
|
-
|
| Mon 1: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
131.97g |
|
217.69g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
69.33g |
|
191.77g |
|
-
|
-
|
| Tue 26: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
39.60g |
|
58.20g |
|
-
|
-
|
| Sat 23: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
24.80g |
|
120.00g |
|
-
|
-
|
