| October 2021 |
| Wed 6: |
1953 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
53.70g |
|
269.04g |
|
-
|
-
|
| Tue 5: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
4.51g |
|
22.14g |
|
-
|
-
|
| Mon 4: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
35.91g |
|
150.39g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
19.53g |
|
144.09g |
|
-
|
-
|
| Sat 25: |
2139 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
102.14g |
|
230.80g |
|
-
|
-
|
| Thu 23: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
12.00g |
|
51.00g |
|
-
|
-
|
| Wed 22: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
38.73g |
|
227.96g |
|
-
|
-
|
| Mon 20: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
27.75g |
|
223.88g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
12.54g |
|
0.81g |
|
-
|
-
|
| Wed 15: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
59.39g |
|
293.00g |
|
-
|
-
|
| Tue 14: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
107.36g |
|
138.61g |
|
-
|
-
|
| Sat 11: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
41.80g |
|
57.88g |
|
-
|
-
|
| Wed 8: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
23.05g |
|
156.74g |
|
-
|
-
|
| Tue 7: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
75.17g |
|
109.21g |
|
-
|
-
|
| Mon 6: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
16.98g |
|
173.52g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
37.84g |
|
40.81g |
|
-
|
-
|
| Fri 20: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
33.62g |
|
303.34g |
|
-
|
-
|
| Wed 18: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
29.33g |
|
192.33g |
|
-
|
-
|
| Tue 17: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
81.80g |
|
203.45g |
|
-
|
-
|
| Sat 7: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
28.22g |
|
126.93g |
|
-
|
-
|
