Yves336's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Thu 16: 2268 * 99%
Fat:
 
Prot:
 
Carbs:
101.55g
 
100.89g
 
236.71g
- -
Wed 15: 2706 * 118%
Fat:
 
Prot:
 
Carbs:
133.96g
 
70.89g
 
307.45g
- -
Tue 14: 3960 * 172%
Fat:
 
Prot:
 
Carbs:
232.00g
 
68.00g
 
416.00g
- -
Mon 13: 1880 * 82%
Fat:
 
Prot:
 
Carbs:
97.00g
 
66.00g
 
186.00g
- -
Sun 12: 4327 * 188%
Fat:
 
Prot:
 
Carbs:
205.87g
 
194.74g
 
414.36g
- -
Sat 11: 4200 * 183%
Fat:
 
Prot:
 
Carbs:
187.26g
 
155.96g
 
468.34g
- -
Fri 10: 2490 * 108%
Fat:
 
Prot:
 
Carbs:
117.26g
 
134.96g
 
227.34g
- -
Thu 9: 3429 * 149%
Fat:
 
Prot:
 
Carbs:
85.95g
 
171.47g
 
505.00g
- -
Wed 8: 2380 * 103%
Fat:
 
Prot:
 
Carbs:
107.25g
 
51.50g
 
340.50g
- -
Tue 7: 2193 * 95%
Fat:
 
Prot:
 
Carbs:
83.00g
 
46.00g
 
332.00g
- -
Fri 3: 1832 * 80%
Fat:
 
Prot:
 
Carbs:
45.76g
 
137.55g
 
227.17g
- -
Thu 2: 3294 * 143%
Fat:
 
Prot:
 
Carbs:
182.93g
 
175.30g
 
242.51g
- -
Wed 1: 2510 * 109%
Fat:
 
Prot:
 
Carbs:
111.33g
 
69.90g
 
309.17g
- -
June 2015
Tue 30: 4408 * 192%
Fat:
 
Prot:
 
Carbs:
231.23g
 
160.03g
 
413.56g
- -
Mon 29: 2590 * 113%
Fat:
 
Prot:
 
Carbs:
136.00g
 
40.00g
 
306.00g
- -
Sun 28: 4763 * 207%
Fat:
 
Prot:
 
Carbs:
287.93g
 
186.29g
 
352.22g
- -
Sat 27: 1992 * 87%
Fat:
 
Prot:
 
Carbs:
64.82g
 
70.16g
 
294.42g
- -
Fri 26: 3870 * 168%
Fat:
 
Prot:
 
Carbs:
169.69g
 
110.43g
 
488.42g
- -
Thu 25: 2529 * 110%
Fat:
 
Prot:
 
Carbs:
114.32g
 
84.38g
 
297.05g
- -
Wed 24: 2435 * 106%
Fat:
 
Prot:
 
Carbs:
146.64g
 
88.50g
 
198.80g
- -
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