| April 2024 |
| Tue 16: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
58.81g |
|
157.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
11.00g |
|
37.00g |
|
-
|
-
|
| Tue 30: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
44.40g |
|
70.65g |
|
-
|
-
|
| Mon 29: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
58.00g |
|
234.22g |
|
-
|
-
|
| Sun 28: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
21.94g |
|
109.46g |
|
-
|
-
|
| Sat 27: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
37.02g |
|
90.82g |
|
-
|
-
|
| Wed 24: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
27.71g |
|
73.28g |
|
-
|
-
|
| Tue 23: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
8.82g |
|
67.90g |
|
-
|
-
|
| Mon 22: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
55.80g |
|
124.73g |
|
-
|
-
|
| Sun 21: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
39.13g |
|
55.87g |
|
-
|
-
|
| Sat 20: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
45.56g |
|
179.79g |
|
-
|
-
|
| Fri 19: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
54.66g |
|
107.30g |
|
-
|
-
|
| Thu 18: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
62.79g |
|
192.20g |
|
-
|
-
|
| Wed 17: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
51.89g |
|
107.38g |
|
-
|
-
|
| Tue 16: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
24.80g |
|
109.94g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
30.90g |
|
45.04g |
|
-
|
-
|
| Thu 7: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
29.30g |
|
74.70g |
|
-
|
-
|
| Wed 6: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
9.92g |
|
79.32g |
|
-
|
-
|
| Tue 5: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.50g |
|
12.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
11.79g |
|
82.39g |
|
-
|
-
|
