| June 2024 |
| Tue 4: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
29.25g |
|
180.25g |
|
-
|
-
|
| Mon 3: |
2969 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
175.47g |
|
319.65g |
|
-
|
-
|
| Sun 2: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
93.23g |
|
302.09g |
|
2695*
|
 936
|
| February 2024 |
| Thu 15: |
2613 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
94.89g |
|
341.43g |
|
-
|
-
|
| Wed 14: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
93.60g |
|
155.00g |
|
-
|
-
|
| Tue 13: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
76.64g |
|
131.43g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
-
|
-
|
|
2495*
|
-
|
| May 2023 |
| Sun 28: |
2090 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
89.04g |
|
264.71g |
|
-
|
-
|
| Tue 23: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
24.00g |
|
144.00g |
|
-
|
-
|
| Tue 9: |
2390 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
103.49g |
|
241.97g |
|
2747*
|
357
|
| Fri 5: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
26.00g |
|
30.00g |
|
-
|
-
|
| Tue 2: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.00g |
|
16.00g |
|
-
|
-
|
| Mon 1: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
78.00g |
|
18.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
27.00g |
|
3.00g |
|
-
|
-
|
| Wed 26: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.50g |
|
61.50g |
|
-
|
-
|
| Tue 25: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
68.00g |
|
171.00g |
|
2697*
|
1297
|
| Mon 24: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
88.91g |
|
170.07g |
|
2708*
|
1081
|
| Sun 23: |
2145 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.48g |
|
128.81g |
|
190.30g |
|
2685*
|
540
|
| Sat 22: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
104.50g |
|
199.50g |
|
2697*
|
677
|
| Thu 20: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.50g |
|
62.50g |
|
-
|
-
|
| Wed 19: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
114.86g |
|
245.46g |
|
2805*
|
750
|
