Nicojr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
April 2024
Sat 27: 310 * 28%
Fat:
 
Prot:
 
Carbs:
20.45g
 
12.61g
 
17.50g
- -
Mon 1: 187 * 17%
Fat:
 
Prot:
 
Carbs:
2.52g
 
7.13g
 
36.55g
- -
March 2024
Thu 28: 1998 * 182%
Fat:
 
Prot:
 
Carbs:
53.92g
 
109.16g
 
134.21g
- -
Mon 18: 223 * 20%
Fat:
 
Prot:
 
Carbs:
0.49g
 
2.36g
 
54.87g
- -
January 2024
Wed 24: 331 * 30%
Fat:
 
Prot:
 
Carbs:
13.91g
 
10.47g
 
42.89g
- -
Tue 23: 1420 * 129%
Fat:
 
Prot:
 
Carbs:
65.41g
 
106.28g
 
33.17g
- -
Mon 22: 862 * 78%
Fat:
 
Prot:
 
Carbs:
21.50g
 
67.10g
 
102.06g
- -
Sun 21: 417 * 38%
Fat:
 
Prot:
 
Carbs:
25.98g
 
26.40g
 
16.20g
- -
Sat 20: 434 * 39%
Fat:
 
Prot:
 
Carbs:
28.69g
 
24.72g
 
16.08g
- -
Fri 19: 1119 * 102%
Fat:
 
Prot:
 
Carbs:
44.21g
 
32.30g
 
101.49g
- -
Thu 18: 467 * 42%
Fat:
 
Prot:
 
Carbs:
36.80g
 
31.59g
 
0.00g
- -
Wed 17: 1450 * 132%
Fat:
 
Prot:
 
Carbs:
66.24g
 
70.44g
 
29.83g
- -
Tue 16: 1401 * 127%
Fat:
 
Prot:
 
Carbs:
35.75g
 
66.08g
 
43.24g
- -
Mon 15: 273 * 25%
Fat:
 
Prot:
 
Carbs:
6.01g
 
18.61g
 
39.70g
- -
Sun 14: 839 * 76%
Fat:
 
Prot:
 
Carbs:
41.38g
 
39.68g
 
74.92g
- -
Sat 13: 121 * 11%
Fat:
 
Prot:
 
Carbs:
1.06g
 
16.12g
 
12.70g
- -
Fri 12: 1201 * 109%
Fat:
 
Prot:
 
Carbs:
44.57g
 
81.08g
 
7.83g
- -
Thu 11: 1245 * 113%
Fat:
 
Prot:
 
Carbs:
62.06g
 
111.36g
 
62.07g
- -
Wed 10: 1063 * 97%
Fat:
 
Prot:
 
Carbs:
54.26g
 
91.04g
 
54.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.