Maxine smith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1583 * 113%
Fat:
 
Prot:
 
Carbs:
69.33g
 
63.74g
 
145.87g
- -
Thu 30: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
48.09g
 
30.67g
 
141.29g
- -
Wed 29: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
44.29g
 
58.87g
 
199.25g
- -
Tue 28: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
38.81g
 
70.18g
 
167.88g
- -
Mon 27: 979 * 70%
Fat:
 
Prot:
 
Carbs:
25.49g
 
46.44g
 
137.12g
- -
Sun 26: 836 * 60%
Fat:
 
Prot:
 
Carbs:
29.05g
 
31.48g
 
111.59g
- -
Sat 25: 2456 * 175%
Fat:
 
Prot:
 
Carbs:
88.78g
 
83.65g
 
281.25g
- -
Fri 24: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
29.92g
 
39.27g
 
186.64g
- -
Thu 23: 1267 * 90%
Fat:
 
Prot:
 
Carbs:
24.50g
 
41.12g
 
147.52g
- -
Wed 22: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
21.05g
 
47.62g
 
226.40g
- -
Tue 21: 1656 * 118%
Fat:
 
Prot:
 
Carbs:
47.60g
 
91.70g
 
213.98g
- -
Mon 20: 733 * 52%
Fat:
 
Prot:
 
Carbs:
21.52g
 
27.85g
 
106.51g
- -
Sun 19: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
38.81g
 
41.41g
 
99.23g
- -
Sat 18: 1600 * 133%
Fat:
 
Prot:
 
Carbs:
71.95g
 
76.88g
 
140.79g
- -
Fri 17: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
45.69g
 
33.00g
 
101.99g
- -
Thu 16: 745 * 62%
Fat:
 
Prot:
 
Carbs:
26.28g
 
25.30g
 
73.61g
- -
Wed 15: 851 * 71%
Fat:
 
Prot:
 
Carbs:
34.39g
 
27.80g
 
111.04g
- -
Tue 14: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
54.81g
 
47.33g
 
176.65g
- -
Mon 13: 935 * 78%
Fat:
 
Prot:
 
Carbs:
48.06g
 
35.80g
 
84.09g
- -
Sun 12: 846 * 70%
Fat:
 
Prot:
 
Carbs:
41.51g
 
27.33g
 
71.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.