| March 2024 |
| Mon 4: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
41.96g |
|
76.47g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1139 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
56.66g |
|
96.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
89.21g |
|
98.34g |
|
-
|
-
|
| Tue 30: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
101.98g |
|
105.69g |
|
-
|
-
|
| Mon 29: |
1527 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
115.55g |
|
129.49g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
773 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
42.97g |
|
65.58g |
|
-
|
-
|
| Fri 15: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
15.29g |
|
50.07g |
|
-
|
-
|
| Thu 14: |
1463 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
90.12g |
|
110.81g |
|
-
|
-
|
| Wed 13: |
761 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
39.50g |
|
82.00g |
|
-
|
-
|
| Tue 12: |
1407 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
80.92g |
|
104.05g |
|
-
|
-
|
| Sat 9: |
313 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
26.42g |
|
38.96g |
|
-
|
-
|
| Fri 8: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
56.53g |
|
54.98g |
|
-
|
-
|
| Thu 7: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
56.80g |
|
76.07g |
|
-
|
-
|
| Wed 6: |
1629 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
94.83g |
|
100.05g |
|
-
|
-
|
| Tue 5: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
86.15g |
|
124.55g |
|
-
|
-
|
| Mon 4: |
1672 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
95.12g |
|
143.55g |
|
-
|
-
|
| Sat 2: |
1379 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
76.85g |
|
86.34g |
|
-
|
-
|
| Fri 1: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
32.51g |
|
43.69g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
71.85g |
|
117.99g |
|
-
|
-
|
| Tue 28: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
65.81g |
|
133.96g |
|
-
|
-
|
