| March 2023 |
| Fri 17: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.43g |
|
1.40g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
77.33g |
|
137.58g |
|
-
|
-
|
| Fri 28: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
56.09g |
|
103.33g |
|
-
|
-
|
| Thu 27: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
50.18g |
|
102.22g |
|
-
|
-
|
| Wed 26: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
71.21g |
|
137.58g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
21.27g |
|
69.47g |
|
-
|
-
|
| Thu 1: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
48.39g |
|
118.34g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
33.56g |
|
110.88g |
|
-
|
-
|
| Tue 30: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
44.76g |
|
91.67g |
|
-
|
-
|
| Mon 29: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
51.01g |
|
149.53g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
38.82g |
|
80.14g |
|
-
|
-
|
| Sun 24: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
50.22g |
|
93.67g |
|
-
|
-
|
| Sat 23: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
50.22g |
|
93.67g |
|
-
|
-
|
| Fri 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
46.45g |
|
112.80g |
|
-
|
-
|
| Thu 21: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
71.81g |
|
107.09g |
|
-
|
-
|
| Wed 20: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
23.39g |
|
134.37g |
|
-
|
-
|
| Tue 19: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
38.85g |
|
139.53g |
|
-
|
-
|
| Mon 18: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
40.23g |
|
157.69g |
|
-
|
-
|
| Thu 14: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
51.98g |
|
88.77g |
|
-
|
-
|
| Wed 13: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
58.14g |
|
99.87g |
|
-
|
-
|
