| February 2016 |
| Thu 11: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
109.83g |
|
119.44g |
|
-
|
-
|
| Wed 10: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
55.49g |
|
115.69g |
|
2064*
|
 960
|
| Tue 9: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
89.52g |
|
143.69g |
|
-
|
-
|
| Mon 8: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
75.41g |
|
53.22g |
|
2091*
|
1382
|
| January 2016 |
| Thu 14: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
55.70g |
|
108.63g |
|
-
|
-
|
| Tue 12: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
23.66g |
|
87.05g |
|
-
|
-
|
| Mon 11: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
45.53g |
|
85.00g |
|
-
|
-
|
| December 2015 |
| Thu 10: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
36.50g |
|
83.18g |
|
-
|
-
|
| Wed 9: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
19.48g |
|
8.62g |
|
-
|
-
|
| Tue 8: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
50.73g |
|
43.76g |
|
-
|
-
|
| Mon 7: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
36.30g |
|
8.01g |
|
-
|
-
|
| Sun 6: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
29.84g |
|
190.02g |
|
-
|
-
|
| Sat 5: |
2259 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
40.78g |
|
123.30g |
|
-
|
-
|
| Fri 4: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
42.39g |
|
168.40g |
|
-
|
-
|
| Wed 2: |
1986 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
94.63g |
|
221.90g |
|
-
|
-
|
| Tue 1: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
40.18g |
|
152.10g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
35.74g |
|
92.86g |
|
-
|
-
|
| Sun 29: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
2.71g |
|
22.01g |
|
-
|
-
|
| Sat 28: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
31.33g |
|
92.15g |
|
-
|
-
|
| Fri 27: |
2212 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
31.62g |
|
175.91g |
|
-
|
-
|
