| June 2024 |
| Fri 7: |
1377 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
83.99g |
|
161.32g |
|
4260*
|
 2883
|
| Thu 6: |
743 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
42.82g |
|
112.38g |
|
4568*
|
3825
|
| Wed 5: |
1136 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
92.42g |
|
126.40g |
|
4446*
|
3310
|
| Tue 4: |
1142 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
68.99g |
|
78.90g |
|
4578*
|
3436
|
| Mon 3: |
821 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
69.07g |
|
85.32g |
|
4076*
|
3255
|
| Sun 2: |
899 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
61.25g |
|
66.39g |
|
4955*
|
4056
|
| Sat 1: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
45.23g |
|
72.89g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
737 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
45.57g |
|
94.79g |
|
4633*
|
3896
|
| Thu 30: |
1199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
92.57g |
|
92.83g |
|
4247*
|
3048
|
| Wed 29: |
813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
57.84g |
|
81.57g |
|
4180*
|
3367
|
| Tue 28: |
915 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
63.68g |
|
117.44g |
|
3399*
|
2484
|
| Mon 27: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
73.42g |
|
103.52g |
|
4390*
|
3452
|
| Sun 26: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
35.30g |
|
87.61g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
46.88g |
|
27.81g |
|
-
|
-
|
| Sat 20: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
94.34g |
|
127.02g |
|
-
|
-
|
| Thu 4: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
38.26g |
|
40.06g |
|
-
|
-
|
| Wed 3: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
62.90g |
|
44.83g |
|
-
|
-
|
| Tue 2: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
95.12g |
|
153.82g |
|
3927*
|
1982
|
| Mon 1: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
87.69g |
|
73.00g |
|
2668*
|
1883
|
| March 2024 |
| Sun 31: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
55.11g |
|
149.26g |
|
4130*
|
2658
|
