| February 2020 |
| Sat 29: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
27.50g |
|
26.25g |
|
-
|
-
|
| Fri 28: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
52.00g |
|
114.00g |
|
2815*
|
 1625
|
| Thu 27: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
37.05g |
|
20.00g |
|
3281*
|
2923
|
| Wed 26: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
37.42g |
|
52.47g |
|
3477*
|
2796
|
| Tue 25: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
33.47g |
|
96.16g |
|
2930*
|
2193
|
| Mon 24: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
45.81g |
|
104.95g |
|
3147*
|
2077
|
| Sun 23: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
19.25g |
|
48.18g |
|
3606*
|
3065
|
| Sat 22: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
21.44g |
|
10.96g |
|
3482*
|
3267
|
| Fri 21: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
33.47g |
|
63.34g |
|
2929*
|
2122
|
| Thu 20: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.00g |
|
42.00g |
|
3474*
|
3004
|
| Wed 19: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
93.05g |
|
4.75g |
|
3182*
|
2582
|
| Tue 18: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
126.55g |
|
7.50g |
|
2963*
|
1958
|
| Mon 17: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
70.46g |
|
30.78g |
|
3311*
|
2367
|
| Sun 16: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
36.29g |
|
39.35g |
|
3579*
|
3141
|
| Sat 15: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
18.87g |
|
11.07g |
|
3267*
|
3056
|
| Fri 14: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
73.57g |
|
0.61g |
|
2762*
|
1943
|
| Thu 13: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
38.87g |
|
25.20g |
|
3302*
|
2883
|
| Wed 12: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.24g |
|
4.24g |
|
2977*
|
2945
|
| Tue 11: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
51.73g |
|
57.71g |
|
3121*
|
2328
|
| Mon 10: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
37.12g |
|
77.97g |
|
3415*
|
2684
|
