| January 2024 |
| Wed 24: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
48.42g |
|
69.67g |
|
-
|
-
|
| Tue 23: |
431 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
44.70g |
|
50.40g |
|
-
|
-
|
| Mon 22: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
48.35g |
|
66.32g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
10.15g |
|
33.40g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
4.00g |
|
24.02g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.70g |
|
27.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
5.70g |
|
27.00g |
|
-
|
-
|
| Wed 5: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
117.98g |
|
118.61g |
|
-
|
-
|
| Fri 22: |
814 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
57.34g |
|
37.09g |
|
-
|
-
|
| Thu 21: |
1326 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
62.59g |
|
109.00g |
|
-
|
-
|
| Wed 20: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
33.36g |
|
43.94g |
|
-
|
-
|
| Tue 19: |
1041 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
72.14g |
|
83.06g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
631 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
43.46g |
|
87.42g |
|
-
|
-
|
| Sat 3: |
897 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.97g |
|
210.36g |
|
-
|
-
|
| Fri 2: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
32.01g |
|
57.76g |
|
-
|
-
|
| Thu 1: |
987 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
35.43g |
|
178.08g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
626 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
52.87g |
|
63.21g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
110.19g |
|
69.71g |
|
-
|
-
|
