| January 2024 |
| Tue 30: |
1790 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
111.72g |
|
112.10g |
|
-
|
-
|
| Mon 29: |
1877 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
112.44g |
|
104.96g |
|
-
|
-
|
| Sun 28: |
1838 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
149.67g |
|
100.49g |
|
-
|
-
|
| Sat 27: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
46.72g |
|
67.45g |
|
-
|
-
|
| Wed 24: |
1747 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
90.90g |
|
110.88g |
|
-
|
-
|
| Tue 23: |
1804 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
133.01g |
|
100.05g |
|
41.70g |
|
-
|
-
|
| Mon 22: |
1933 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
125.23g |
|
76.97g |
|
-
|
-
|
| Thu 18: |
1571 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
88.48g |
|
118.16g |
|
-
|
-
|
| Wed 17: |
1189 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
79.69g |
|
39.69g |
|
-
|
-
|
| Tue 16: |
1153 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
64.55g |
|
75.11g |
|
-
|
-
|
| Mon 15: |
2137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
130.76g |
|
116.79g |
|
-
|
-
|
| Tue 9: |
2037 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
179.86g |
|
61.92g |
|
-
|
-
|
| Mon 8: |
1756 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
131.90g |
|
40.32g |
|
-
|
-
|
| Sun 7: |
1582 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
67.03g |
|
178.87g |
|
-
|
-
|
| Sat 6: |
1607 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
82.87g |
|
163.67g |
|
-
|
-
|
| Fri 5: |
2169 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
200.74g |
|
113.51g |
|
-
|
-
|
| Thu 4: |
2290 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
138.73g |
|
129.51g |
|
109.64g |
|
-
|
-
|
| Wed 3: |
2091 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
143.37g |
|
133.40g |
|
66.98g |
|
-
|
-
|
| Tue 2: |
2279 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
145.63g |
|
120.11g |
|
105.31g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
2788 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
172.64g |
|
131.80g |
|
165.56g |
|
-
|
-
|
