| January 2024 |
| Tue 9: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
45.84g |
|
80.44g |
|
-
|
-
|
| Mon 8: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
71.93g |
|
62.65g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
37.43g |
|
48.90g |
|
-
|
-
|
| Mon 4: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
115.11g |
|
74.73g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
63.75g |
|
51.67g |
|
-
|
-
|
| Mon 27: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
69.83g |
|
108.89g |
|
-
|
-
|
| Mon 20: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
87.93g |
|
82.60g |
|
-
|
-
|
| Fri 17: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
0.66g |
|
0.72g |
|
-
|
-
|
| Thu 16: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
49.89g |
|
82.09g |
|
-
|
-
|
| Wed 15: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
74.31g |
|
78.69g |
|
-
|
-
|
| Tue 14: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
75.56g |
|
73.01g |
|
-
|
-
|
| Mon 13: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
79.17g |
|
58.39g |
|
-
|
-
|
| Sun 12: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
55.37g |
|
89.21g |
|
-
|
-
|
| Sat 11: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
59.62g |
|
127.98g |
|
-
|
-
|
| Fri 10: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
75.89g |
|
61.71g |
|
-
|
-
|
| Wed 8: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
35.76g |
|
43.49g |
|
-
|
-
|
| Tue 7: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
84.92g |
|
125.93g |
|
-
|
-
|
| Mon 6: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
61.11g |
|
89.09g |
|
-
|
-
|
| Sun 5: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
77.47g |
|
55.22g |
|
-
|
-
|
| Sat 4: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
58.32g |
|
89.08g |
|
-
|
-
|
