| July 2023 |
| Sun 9: |
383 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.30g |
|
94.00g |
|
-
|
-
|
| August 2022 |
| June 2022 |
| Fri 10: |
1314 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
146.77g |
|
126.42g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1129 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
135.71g |
|
116.44g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1805 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
161.89g |
|
196.66g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
867 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
23.76g |
|
127.71g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
867 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
23.76g |
|
127.71g |
|
-
|
-
|
| Sun 10: |
867 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
23.76g |
|
127.71g |
|
-
|
-
|
| Thu 7: |
867 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
23.76g |
|
127.71g |
|
-
|
-
|
| Mon 4: |
1747 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
165.12g |
|
185.51g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
3185 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
104.04g |
|
572.22g |
|
-
|
-
|
| Sat 21: |
1562 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
157.40g |
|
169.39g |
|
-
|
-
|
| Fri 6: |
1174 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
141.02g |
|
112.41g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
115 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.62g |
|
12.26g |
|
-
|
-
|
| August 2019 |
| Wed 7: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
2.63g |
|
29.53g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
899 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
86.09g |
|
73.35g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
1599 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
159.21g |
|
142.22g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
975 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
111.15g |
|
73.40g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
1795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
158.52g |
|
156.00g |
|
2620*
|
 825
|
| November 2018 |
| Mon 5: |
2950 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
178.72g |
|
309.51g |
|
2720*
|
 230
|
