Miss_PlopC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 504 * 30%
Fat:
 
Prot:
 
Carbs:
32.76g
 
23.52g
 
21.00g
- -
February 2024
Mon 26: 170 * 10%
Fat:
 
Prot:
 
Carbs:
1.40g
 
25.40g
 
13.00g
796*  626
Sun 25: - - 952* -
Sat 24: - - 2309* -
Fri 23: - - 2315* -
Thu 22: - - 2024* -
Wed 21: - - 2512* -
Tue 20: - - 383* -
Mon 19: - - 1656* -
Sun 18: - - 2239* -
Sat 17: - - 1752* -
Fri 16: - - 328* -
Sun 11: - - 527* -
Sat 10: - - 2319* -
Fri 9: - - 2390* -
Thu 8: - - 968* -
Wed 7: - - 2171* -
Tue 6: - - 626* -
Mon 5: 811 * 48%
Fat:
 
Prot:
 
Carbs:
56.80g
 
68.12g
 
6.10g
- -
Sun 4: 1074 * 63%
Fat:
 
Prot:
 
Carbs:
94.32g
 
42.45g
 
15.08g
- -
January 2024
Sat 27: 1122 * 66%
Fat:
 
Prot:
 
Carbs:
45.88g
 
100.57g
 
72.56g
2063*  941
Fri 26: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
23.99g
 
90.44g
 
114.38g
2176*  1138
Thu 25: 941 * 55%
Fat:
 
Prot:
 
Carbs:
28.29g
 
75.63g
 
97.14g
1011*  70
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