| February 2021 |
| Mon 1: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
34.04g |
|
53.12g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
22.38g |
|
125.04g |
|
-
|
-
|
| November 2014 |
| Tue 18: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
52.28g |
|
171.47g |
|
-
|
-
|
| Mon 17: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
30.99g |
|
201.64g |
|
-
|
-
|
| Wed 5: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
32.57g |
|
234.29g |
|
2389*
|
 1181
|
| October 2014 |
| Mon 20: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
49.56g |
|
251.69g |
|
-
|
-
|
| Sun 19: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
50.60g |
|
199.40g |
|
-
|
-
|
| Sat 18: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
44.90g |
|
68.93g |
|
-
|
-
|
| Fri 17: |
1483
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
49.79g |
|
223.47g |
|
-
|
-
|
| Thu 16: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
43.10g |
|
164.90g |
|
-
|
-
|
| Wed 15: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
53.40g |
|
208.28g |
|
-
|
-
|
| Mon 13: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
37.97g |
|
152.90g |
|
2490
|
1412
|
| Wed 8: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
30.36g |
|
152.64g |
|
-
|
-
|
| Tue 7: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
43.93g |
|
156.12g |
|
-
|
-
|
| Mon 6: |
1106
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
39.76g |
|
168.19g |
|
-
|
-
|
| Sun 5: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
71.34g |
|
151.98g |
|
-
|
-
|
| Wed 1: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
69.67g |
|
208.93g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
115.50g |
|
155.59g |
|
2570*
|
564
|
| Mon 29: |
1316
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
51.72g |
|
190.99g |
|
2339
|
1023
|
| Sun 28: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
49.43g |
|
190.99g |
|
-
|
-
|
