| May 2024 |
| Fri 24: |
2700 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
152.65g |
|
135.70g |
|
202.61g |
|
-
|
-
|
| Thu 23: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
75.50g |
|
79.60g |
|
-
|
-
|
| Wed 22: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
82.82g |
|
59.21g |
|
3700*
|
 2484
|
| Tue 21: |
2313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
142.68g |
|
139.46g |
|
69.40g |
|
-
|
-
|
| Mon 20: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
48.29g |
|
40.50g |
|
-
|
-
|
| Sat 18: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
65.58g |
|
162.50g |
|
-
|
-
|
| Thu 16: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
116.60g |
|
143.70g |
|
3700*
|
2115
|
| Tue 14: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
72.30g |
|
92.93g |
|
-
|
-
|
| Mon 13: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
64.00g |
|
108.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
20.00g |
|
101.00g |
|
-
|
-
|
| Sun 28: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
93.00g |
|
51.25g |
|
-
|
-
|
| Sun 21: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
14.50g |
|
11.50g |
|
-
|
-
|
| Sat 20: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
47.00g |
|
19.00g |
|
-
|
-
|
| Fri 19: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
115.44g |
|
26.58g |
|
-
|
-
|
| Thu 18: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
85.00g |
|
36.50g |
|
-
|
-
|
| Wed 17: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
55.00g |
|
29.00g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
36.00g |
|
138.00g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.00g |
|
78.50g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
2603 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
105.69g |
|
232.66g |
|
-
|
-
|
| Fri 19: |
660 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
39.00g |
|
10.92g |
|
-
|
-
|
