Anotida7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: 672 * 32%
Fat:
 
Prot:
 
Carbs:
9.14g
 
44.62g
 
101.59g
- -
Wed 14: 795 * 38%
Fat:
 
Prot:
 
Carbs:
26.15g
 
39.05g
 
99.92g
- -
Thu 8: 1041 * 50%
Fat:
 
Prot:
 
Carbs:
37.50g
 
31.64g
 
143.06g
- -
Wed 7: 323 * 15%
Fat:
 
Prot:
 
Carbs:
12.08g
 
32.33g
 
22.35g
- -
Mon 5: 150 * 7%
Fat:
 
Prot:
 
Carbs:
0.40g
 
3.10g
 
32.00g
- -
Sun 4: 560 * 27%
Fat:
 
Prot:
 
Carbs:
30.78g
 
43.19g
 
25.00g
- -
Fri 2: 98 * 5%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.57g
 
2.19g
- -
Thu 1: 950 * 45%
Fat:
 
Prot:
 
Carbs:
15.60g
 
38.07g
 
173.63g
3057*  2107
January 2024
Wed 31: 906 * 43%
Fat:
 
Prot:
 
Carbs:
25.34g
 
35.98g
 
128.90g
- -
Tue 30: 1179 * 56%
Fat:
 
Prot:
 
Carbs:
24.93g
 
40.70g
 
218.00g
2942*  1763
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