| March 2023 |
| Tue 14: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
50.51g |
|
58.05g |
|
-
|
-
|
| Mon 13: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
15.41g |
|
40.39g |
|
2043*
|
 1513
|
| Sun 12: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
81.51g |
|
54.69g |
|
-
|
-
|
| Sat 11: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
60.35g |
|
48.24g |
|
-
|
-
|
| Fri 10: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
128.58g |
|
72.50g |
|
42.82g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
90.62g |
|
104.84g |
|
-
|
-
|
| Thu 7: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
91.56g |
|
103.45g |
|
-
|
-
|
| Wed 6: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
95.11g |
|
152.21g |
|
-
|
-
|
| Tue 5: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
73.27g |
|
59.01g |
|
1735*
|
498
|
| Mon 4: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
67.99g |
|
49.46g |
|
-
|
-
|
| Sun 3: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
92.18g |
|
37.89g |
|
1681*
|
653
|
| Sat 2: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
85.58g |
|
158.43g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1751 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
107.18g |
|
145.29g |
|
1823*
|
72
|
| May 2021 |
| Thu 6: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
75.20g |
|
107.68g |
|
1719*
|
604
|
| Tue 4: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
36.03g |
|
0.74g |
|
-
|
-
|
| Sun 2: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
60.64g |
|
8.36g |
|
1719*
|
952
|
| Sat 1: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
107.77g |
|
59.61g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
92.40g |
|
44.07g |
|
-
|
-
|
| Thu 29: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
102.89g |
|
17.97g |
|
-
|
-
|
| Wed 28: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
72.25g |
|
142.48g |
|
-
|
-
|
