Savage Man's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 550 * 37%
Fat:
 
Prot:
 
Carbs:
20.00g
 
9.00g
 
80.00g
1188*  638
Sat 25: 350 * 23%
Fat:
 
Prot:
 
Carbs:
14.00g
 
19.00g
 
39.00g
2537*  2187
Fri 24: - - 2449* -
Thu 23: 742 * 49%
Fat:
 
Prot:
 
Carbs:
13.99g
 
33.57g
 
120.69g
2512*  1770
Wed 22: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
41.73g
 
90.93g
 
147.02g
2526*  1203
Tue 21: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
35.29g
 
79.83g
 
229.27g
2563*  1026
Mon 20: 1530 * 102%
Fat:
 
Prot:
 
Carbs:
78.91g
 
60.33g
 
148.87g
2458*  928
Sun 19: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
44.92g
 
79.05g
 
127.88g
2449*  1232
Sat 18: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
42.42g
 
99.45g
 
126.52g
2488*  1204
Fri 17: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
31.65g
 
63.46g
 
167.52g
2516*  1344
Thu 16: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
39.58g
 
67.88g
 
116.32g
2497*  1408
Wed 15: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
36.82g
 
78.68g
 
166.32g
2489*  1187
Tue 14: - - 2488* -
Mon 13: - - 2494* -
Sun 12: - - 2559* -
Sat 11: - - 2454* -
Fri 10: - - 2486* -
Thu 9: - - 2591* -
Wed 8: - - 2561* -
Tue 7: - - 2398* -
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