| November 2023 |
| Wed 22: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
21.69g |
|
95.81g |
|
-
|
-
|
| Sat 18: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
37.83g |
|
195.34g |
|
-
|
-
|
| Fri 17: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
42.27g |
|
213.35g |
|
-
|
-
|
| Thu 16: |
2418 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
97.40g |
|
292.77g |
|
-
|
-
|
| Wed 15: |
1910 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
75.81g |
|
297.66g |
|
-
|
-
|
| Tue 14: |
2075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
56.85g |
|
204.48g |
|
-
|
-
|
| Mon 13: |
1248 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
42.27g |
|
213.35g |
|
-
|
-
|
