| June 2024 |
| Sun 16: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
30.51g |
|
116.14g |
|
441*
|
 444
|
| Sat 15: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
78.68g |
|
172.26g |
|
1547*
|
 400
|
| Fri 14: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
66.15g |
|
172.51g |
|
1578*
|
379
|
| Thu 13: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
98.97g |
|
194.07g |
|
1715*
|
339
|
| Wed 12: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
97.91g |
|
222.94g |
|
1631*
|
191
|
| Tue 11: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
92.41g |
|
227.69g |
|
1646*
|
211
|
| Mon 10: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
88.41g |
|
195.95g |
|
1711*
|
376
|
| Sun 9: |
2450 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
151.18g |
|
288.91g |
|
1975*
|
475
|
| Sat 8: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
105.93g |
|
162.29g |
|
1320*
|
62
|
| Fri 7: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
78.22g |
|
171.60g |
|
1568*
|
265
|
| Thu 6: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
110.68g |
|
211.11g |
|
1761*
|
126
|
| Wed 5: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
108.58g |
|
162.60g |
|
1655*
|
344
|
| Tue 4: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
101.73g |
|
164.78g |
|
1518*
|
217
|
| Mon 3: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
90.06g |
|
186.29g |
|
1899*
|
529
|
| Sun 2: |
2356 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
143.98g |
|
252.02g |
|
1868*
|
488
|
| Sat 1: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
64.82g |
|
206.68g |
|
1293*
|
90
|
| May 2024 |
| Fri 31: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
59.59g |
|
202.45g |
|
1570*
|
372
|
| Thu 30: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
107.99g |
|
224.04g |
|
1720*
|
256
|
| Wed 29: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
112.95g |
|
230.11g |
|
1638*
|
138
|
| Tue 28: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
112.76g |
|
220.63g |
|
1647*
|
176
|
