| July 2018 |
| Mon 23: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
30.10g |
|
105.00g |
|
-
|
-
|
| Wed 11: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
65.35g |
|
14.34g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
23.50g |
|
20.88g |
|
-
|
-
|
| Sat 23: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
74.01g |
|
186.17g |
|
-
|
-
|
| Fri 22: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
7.95g |
|
39.57g |
|
-
|
-
|
| Thu 21: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
64.20g |
|
98.00g |
|
-
|
-
|
| Wed 20: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
29.13g |
|
81.41g |
|
-
|
-
|
| Tue 19: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
95.96g |
|
106.54g |
|
-
|
-
|
| Mon 18: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
54.54g |
|
28.46g |
|
-
|
-
|
| Sun 17: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
6.80g |
|
61.90g |
|
-
|
-
|
| Fri 15: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
51.30g |
|
100.85g |
|
-
|
-
|
| Thu 14: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
43.60g |
|
108.63g |
|
-
|
-
|
| Tue 12: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
49.84g |
|
133.46g |
|
-
|
-
|
| Mon 11: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
58.35g |
|
81.44g |
|
-
|
-
|
| Sun 10: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
19.52g |
|
142.18g |
|
-
|
-
|
| Sat 9: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
74.18g |
|
81.64g |
|
-
|
-
|
| August 2013 |
| Sat 24: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
19.46g |
|
14.50g |
|
-
|
-
|
