| June 2024 |
| Fri 7: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
50.65g |
|
97.05g |
|
-
|
-
|
| Thu 6: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
84.67g |
|
112.03g |
|
-
|
-
|
| Wed 5: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
85.04g |
|
107.03g |
|
-
|
-
|
| Tue 4: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
92.15g |
|
114.05g |
|
-
|
-
|
| Mon 3: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
82.98g |
|
108.50g |
|
-
|
-
|
| Sun 2: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
77.43g |
|
112.35g |
|
-
|
-
|
| Sat 1: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
55.79g |
|
100.26g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
52.79g |
|
93.26g |
|
-
|
-
|
| Thu 30: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
72.77g |
|
130.37g |
|
-
|
-
|
| Wed 29: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
93.37g |
|
103.23g |
|
-
|
-
|
| Tue 28: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
70.34g |
|
122.10g |
|
-
|
-
|
| Mon 27: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
107.47g |
|
123.68g |
|
-
|
-
|
| Sun 26: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
68.20g |
|
137.39g |
|
-
|
-
|
| Sat 25: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
51.70g |
|
98.89g |
|
-
|
-
|
| Fri 24: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
51.70g |
|
98.89g |
|
-
|
-
|
| Thu 23: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
89.25g |
|
104.50g |
|
-
|
-
|
| Wed 22: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
59.62g |
|
96.86g |
|
-
|
-
|
| Tue 21: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
88.04g |
|
134.85g |
|
-
|
-
|
| Mon 20: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
70.45g |
|
114.98g |
|
-
|
-
|
| Sun 19: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
61.74g |
|
113.15g |
|
-
|
-
|
