| March 2024 |
| Fri 29: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
63.80g |
|
15.49g |
|
-
|
-
|
| Fri 15: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
67.94g |
|
27.05g |
|
-
|
-
|
| Thu 14: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.00g |
|
12.00g |
|
-
|
-
|
| Wed 13: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
51.04g |
|
30.57g |
|
-
|
-
|
| Mon 11: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
86.40g |
|
79.80g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
44.50g |
|
23.25g |
|
-
|
-
|
| Mon 19: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
3.75g |
|
0.75g |
|
-
|
-
|
| Mon 12: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
125.50g |
|
71.00g |
|
-
|
-
|
| Sat 10: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
30.04g |
|
8.57g |
|
-
|
-
|
| Fri 9: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.75g |
|
3.75g |
|
-
|
-
|
| Wed 7: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
69.75g |
|
98.04g |
|
-
|
-
|
| Tue 6: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
116.00g |
|
61.00g |
|
-
|
-
|
| Mon 5: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
130.00g |
|
103.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
97.51g |
|
54.32g |
|
-
|
-
|
| Tue 30: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
68.44g |
|
58.58g |
|
-
|
-
|
| Mon 29: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
75.44g |
|
55.58g |
|
-
|
-
|
| Thu 25: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
56.00g |
|
46.00g |
|
-
|
-
|
| Wed 24: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
86.04g |
|
86.00g |
|
-
|
-
|
| Tue 23: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
144.35g |
|
109.50g |
|
-
|
-
|
| Mon 22: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
66.63g |
|
40.18g |
|
-
|
-
|
