Hey_Leevs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1414 * 83%
Fat:
 
Prot:
 
Carbs:
63.22g
 
105.13g
 
108.31g
421*  993
Wed 22: 1328 * 78%
Fat:
 
Prot:
 
Carbs:
37.49g
 
96.39g
 
148.01g
1395*  67
Tue 21: 1339 * 79%
Fat:
 
Prot:
 
Carbs:
49.53g
 
118.13g
 
108.42g
2093*  754
Mon 20: 1443 * 85%
Fat:
 
Prot:
 
Carbs:
80.70g
 
101.61g
 
78.33g
2146*  703
Sun 19: - - 539* -
Sat 18: - - 1793* -
Fri 17: 1429 * 84%
Fat:
 
Prot:
 
Carbs:
61.50g
 
124.00g
 
86.22g
2021*  592
Thu 16: 1395 * 82%
Fat:
 
Prot:
 
Carbs:
58.44g
 
115.66g
 
97.83g
1424*  29
Wed 15: 1362 * 80%
Fat:
 
Prot:
 
Carbs:
49.28g
 
93.19g
 
134.32g
2157*  795
Tue 14: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
51.06g
 
106.78g
 
108.85g
2146*  830
Mon 13: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
52.21g
 
102.43g
 
119.38g
1966*  580
Sun 12: - - 2035* -
Sat 11: - - 1569* -
Fri 10: 1430 * 84%
Fat:
 
Prot:
 
Carbs:
62.01g
 
122.00g
 
91.80g
1799*  369
Thu 9: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
72.60g
 
129.25g
 
78.91g
2234*  756
Wed 8: 1345 * 79%
Fat:
 
Prot:
 
Carbs:
41.39g
 
121.90g
 
116.15g
2217*  872
Tue 7: 1326 * 78%
Fat:
 
Prot:
 
Carbs:
56.75g
 
123.26g
 
82.11g
2151*  825
Mon 6: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
53.06g
 
126.87g
 
80.02g
1933*  628
Sun 5: - - 2315* -
Sat 4: - - 1961* -
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