| September 2023 |
| Fri 1: |
1767 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
126.17g |
|
108.28g |
|
44.63g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
958 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
96.69g |
|
45.87g |
|
-
|
-
|
| Tue 29: |
1344 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
81.39g |
|
36.43g |
|
-
|
-
|
| Mon 28: |
1771 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
133.24g |
|
98.27g |
|
43.70g |
|
-
|
-
|
| Sun 27: |
1185 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
69.28g |
|
57.46g |
|
-
|
-
|
| Sat 26: |
1863 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
121.16g |
|
56.47g |
|
-
|
-
|
| Thu 24: |
1969 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
152.85g |
|
62.70g |
|
40.47g |
|
-
|
-
|
| Wed 23: |
1495 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
129.20g |
|
52.39g |
|
33.50g |
|
-
|
-
|
| Mon 21: |
2078 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
134.32g |
|
102.43g |
|
60.69g |
|
-
|
-
|
| Sun 20: |
1202 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
102.40g |
|
34.19g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
44.11g |
|
46.39g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
48.92g |
|
28.52g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
46.13g |
|
16.00g |
|
-
|
-
|
| Mon 29: |
1850 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
64.46g |
|
271.60g |
|
-
|
-
|
| Sat 27: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
63.34g |
|
59.94g |
|
-
|
-
|
| Fri 26: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
53.29g |
|
18.03g |
|
-
|
-
|
| Thu 25: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
46.02g |
|
19.47g |
|
-
|
-
|
| Wed 24: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
66.53g |
|
22.56g |
|
-
|
-
|
| Tue 23: |
1592 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
142.10g |
|
65.23g |
|
17.38g |
|
-
|
-
|
| Mon 22: |
1236 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.22g |
|
73.74g |
|
5.73g |
|
-
|
-
|
