| March 2023 |
| Thu 23: |
-
|
-
|
|
2411*
|
-
|
| Wed 22: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
9.92g |
|
53.99g |
|
2464*
|
 1932
|
| Tue 21: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
6.56g |
|
39.93g |
|
2475*
|
2095
|
| Mon 20: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
4.29g |
|
45.03g |
|
2446*
|
2198
|
| Fri 17: |
1347 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
80.49g |
|
106.25g |
|
2458*
|
1111
|
| Thu 16: |
1531 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
137.06g |
|
173.15g |
|
3721*
|
2190
|
| Wed 15: |
1951 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
83.42g |
|
223.25g |
|
2617*
|
666
|
| Tue 14: |
1617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
66.99g |
|
147.46g |
|
3256*
|
1639
|
| Mon 13: |
1961 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
94.20g |
|
191.08g |
|
2831
|
870
|
