lebomolokwane23's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2002 Cals (Fat: 95.45g, Protein: 109.06g, Carbs: 171.05g)
Monthly Total: Exercise: 0 Cals   Food: 26027 Cals (Fat: 1240.81g, Protein: 1417.77g, Carbs: 2223.61g)

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Daily Average Calorie Info

108%
of RDI*
(2002 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 1857 calories (25 Apr 24)
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