| November 2023 |
| Thu 9: |
707 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
24.52g |
|
109.44g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1973 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
80.88g |
|
371.54g |
|
4130*
|
 2157
|
| Tue 17: |
281 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
16.40g |
|
34.86g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
402 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
10.20g |
|
44.00g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1354 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
90.83g |
|
107.22g |
|
-
|
-
|
| Fri 24: |
1913 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
132.38g |
|
75.15g |
|
93.01g |
|
-
|
-
|
| Thu 23: |
1913 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
132.38g |
|
75.15g |
|
93.01g |
|
-
|
-
|
| Mon 20: |
1301 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
57.96g |
|
179.91g |
|
-
|
-
|
| Fri 10: |
5410 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
220.28g |
|
169.31g |
|
680.81g |
|
-
|
-
|
| Thu 9: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
3.08g |
|
48.72g |
|
-
|
-
|
| Wed 8: |
3605 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
150.59g |
|
494.29g |
|
-
|
-
|
