| May 2024 |
| Sun 5: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
47.23g |
|
192.16g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
33.03g |
|
18.67g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
41.12g |
|
35.92g |
|
-
|
-
|
| Fri 19: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
31.51g |
|
127.23g |
|
-
|
-
|
| Tue 16: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
22.30g |
|
186.33g |
|
-
|
-
|
| Mon 15: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
38.53g |
|
122.00g |
|
-
|
-
|
| Thu 11: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
9.90g |
|
24.00g |
|
-
|
-
|
| Wed 10: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
53.27g |
|
171.88g |
|
-
|
-
|
| Tue 9: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
39.71g |
|
153.55g |
|
-
|
-
|
| Mon 8: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
51.60g |
|
259.85g |
|
-
|
-
|
| Sun 7: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
65.33g |
|
146.83g |
|
-
|
-
|
| Sat 6: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
109.24g |
|
131.23g |
|
-
|
-
|
| Fri 5: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
71.13g |
|
315.05g |
|
-
|
-
|
| Thu 4: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
65.63g |
|
202.76g |
|
-
|
-
|
| Wed 3: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
45.94g |
|
161.75g |
|
-
|
-
|
| Tue 2: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
73.14g |
|
119.60g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
19.55g |
|
24.18g |
|
-
|
-
|
| Thu 12: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
26.91g |
|
21.82g |
|
-
|
-
|
| Wed 11: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
85.91g |
|
184.39g |
|
-
|
-
|
| Tue 10: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
121.10g |
|
148.97g |
|
-
|
-
|
