AndziePanzie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
37.88g
 
24.95g
 
153.11g
- -
Fri 23: 702 * 58%
Fat:
 
Prot:
 
Carbs:
13.89g
 
32.42g
 
110.08g
- -
Mon 19: 957 * 80%
Fat:
 
Prot:
 
Carbs:
29.48g
 
69.34g
 
104.41g
- -
Sun 11: 1255 * 105%
Fat:
 
Prot:
 
Carbs:
45.59g
 
40.83g
 
179.14g
- -
December 2023
Thu 14: 809 * 67%
Fat:
 
Prot:
 
Carbs:
22.01g
 
88.66g
 
64.13g
- -
Wed 13: 1711 * 143%
Fat:
 
Prot:
 
Carbs:
52.40g
 
97.97g
 
224.21g
- -
Tue 12: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
40.14g
 
98.03g
 
139.97g
- -
Sat 9: 942 * 78%
Fat:
 
Prot:
 
Carbs:
27.96g
 
36.31g
 
145.99g
- -
Fri 8: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
48.65g
 
35.80g
 
180.18g
- -
Thu 7: 811 * 68%
Fat:
 
Prot:
 
Carbs:
25.96g
 
62.44g
 
84.63g
- -
Wed 6: 884 * 74%
Fat:
 
Prot:
 
Carbs:
23.26g
 
52.66g
 
116.44g
- -
Mon 4: 852 * 71%
Fat:
 
Prot:
 
Carbs:
18.27g
 
44.74g
 
126.76g
- -
Sun 3: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
49.05g
 
36.98g
 
169.13g
- -
Sat 2: 784 * 65%
Fat:
 
Prot:
 
Carbs:
29.75g
 
48.81g
 
88.38g
- -
Fri 1: 1327 * 111%
Fat:
 
Prot:
 
Carbs:
47.20g
 
92.59g
 
140.59g
- -
November 2023
Thu 30: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
30.63g
 
48.20g
 
134.88g
- -
Wed 29: 631 * 63%
Fat:
 
Prot:
 
Carbs:
11.89g
 
36.19g
 
100.50g
- -
Tue 28: 954 * 95%
Fat:
 
Prot:
 
Carbs:
12.58g
 
69.31g
 
158.05g
- -
Mon 27: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
5.66g
 
60.90g
 
269.52g
- -
Sun 26: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
35.47g
 
59.89g
 
143.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.