| April 2023 |
| Fri 28: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
43.33g |
|
110.61g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
48.60g |
|
92.42g |
|
-
|
-
|
| Sun 26: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
51.72g |
|
119.88g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
11.35g |
|
72.48g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
33.51g |
|
99.92g |
|
-
|
-
|
| Wed 21: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
36.48g |
|
71.61g |
|
-
|
-
|
| Tue 20: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
49.24g |
|
90.71g |
|
-
|
-
|
| Mon 19: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
66.24g |
|
158.20g |
|
-
|
-
|
| Sun 18: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
63.24g |
|
73.69g |
|
-
|
-
|
| Sat 17: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
61.96g |
|
102.09g |
|
-
|
-
|
| Fri 16: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
61.95g |
|
75.00g |
|
-
|
-
|
| Thu 15: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
55.12g |
|
197.19g |
|
-
|
-
|
| Wed 14: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
45.81g |
|
97.31g |
|
-
|
-
|
| Tue 13: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
57.88g |
|
82.34g |
|
-
|
-
|
| Mon 12: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
41.02g |
|
51.94g |
|
-
|
-
|
| Sun 11: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
51.21g |
|
58.59g |
|
-
|
-
|
| Sat 10: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
33.83g |
|
174.02g |
|
-
|
-
|
| Fri 9: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.48g |
|
65.80g |
|
-
|
-
|
| Thu 8: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
39.64g |
|
89.39g |
|
-
|
-
|
| Wed 7: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
37.27g |
|
96.62g |
|
-
|
-
|
